Friday 4 December 2015

I've been thinking about you!

Who/what have you been thinking about lately? Who/what dominates majority of your thoughts, more importantly, what thoughts be they positive or negative do you allow to grow and develop in your mind. When I was a boy, my friends and I used to go hunting for birds to keep as pets. I had not caught one for a while, which bothered me, so one morning, before I joined up with my pals, I woke up determined to catch a bird. I visualized in my mind taking my slingshot and hitting a bird on my first try. In my mind I was so convinced I would succeed that I sealed it with a prayer; nothing was going to stop me. When I met with my pals I told them I was going to get a bird that day, this however was met with a response of cruel laughter as my track record was wanting. This didn't deter me however as in my mind the dominant thought was; I AM GOING TO CATCH A BIRD TODAY. I took my slingshot and aimed for a bird that was perched on top of a tree oblivious to my intentions and bullseye! I hit it with my first shot to the amazement of my friends. This incident shows us that the dominant thoughts that we allow to grow and develop in our minds, determine the outcome of our experiences. You cannot control the ideas that come into your mind, but you can control those you allow to grow and inhabit your mind. You may be on the advent of a business, project, relationship or working on developing new habits to break the bad ones that are messing your life. Be sure that thoughts of failure will arise, in fact in the midst of your excitement, you decide to tell someone close to you about your new adventure and to your surprise they respond with ridicule and laughter. This incident tends to remain etched in your subconscious, and in moments of trial, replay in your mind like a broken record. However, there is always a choice, you can choose to ignore the negative and focus on the positive outcome of your project, you can choose to shift your focus from thoughts of rejection, failure, ridicule and prevent them from growing and developing your mental scope into that which is defeat oriented. Choose to stop highlighting the weaknesses of yourself, family or friends. Instead, let thoughts of growth, success, fulfilment and value an individual adds to your life dominate your mind. In life we experience things in a ratio of 80-20, we tend to get back 80 percent from our, business, project or a person. However we sadly tend to focus on the 20 percent we don't have, this can be toxic as it leads us to forfeit the 80 percent we have and go for the 20 percent we thought we needed only to later regret this. So I ask, what have you been thinking about? How have you been perceiving an individual or an opportunity, have you allowed th 20 percent you think you need to dominate your thoughts and devalue your perception of the 80 percent you already possess. It's not wrong when a negative thought arises in your mind, it's however wrong when you ALLOW it to grow and shape your mindset. Have a thoughtful day.


You can connect with me on Facebook; andrew carlton and Twitter; @drewmboya

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